Thursday, August 2, 2012

Tip of the Week

Hello Beautiful Ones,

Here is the tip of the week:

I found this great advice and helpful tip on the Facebook page "Weight Lifting". This is a great way to stay hydrated and get the recommended 64 ounces of water each day. This is an awesome idea if you are a person who is constantly on-the-go.

Photo Credit:!/pages/Weight-Lifting/90262783793

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