Hello Beautiful Ones,
Here is the tip of the week:
I found this great advice and helpful tip on the Facebook page "Weight Lifting". This is a great way to stay hydrated and get the recommended 64 ounces of water each day. This is an awesome idea if you are a person who is constantly on-the-go.
Photo Credit:
http://www.facebook.com/#!/pages/Weight-Lifting/90262783793
Discussing everything Hair, Fitness and Nutrition! Empowering You to be a More Beautiful You!
Thursday, August 2, 2012
Tuesday, July 31, 2012
Hair Kitty Kitty's Top Ten Workout Songs
Hello Beautiful Ones,
Help me with my workout playlist.
Luv,
Photo Credit:
necolebitchie.com
What's one thing that keeps me motivated?... Listening to music. Whether if I am in the gym, cooking, running, or walking, I love to have my music going. It keeps me positive and gives me the encouragement to stay active.
Here are my Top Ten Workout Songs, RIGHT NOW!!
- "Put It Down", Brandy ft Chris Brown
- "Till I Die", Chris Brown, ft Big Sean & Wiz Khalifa
"I.F.U", Usher- "Pop That", French Montana ft Drake, Rick Ross, & Lil Wayne
- "Energy", Keri Hilson
- "Do It Like You", Diggy
- "My Homies Still", Lil Wayne ft Big Sean
- "Kanye's Workout Plan", Kanye West
- "Mr. Nice Watch", J Cole ft Jay Z
- "Out of the Blue", Ryan Leslie
Help me with my workout playlist.
Please share some of your favorite songs to work out to. I'd love to download them!
Let's Get Moving Ladies! Luv,
Hair Kitty Kitty
Photo Credit:
necolebitchie.com
Friday, July 27, 2012
A New Hair Journey Begins...
Heat Damage Blues
Hello Beautiful Ones,
I CUT MY HAIR OFF!
I did the BIG CHOP! As you may know my hair goal was to achieve armpit length hair by April 2013. Well, now I have to set new hair goals because I cut many inches of hair.
I was in denial about the condition of my hair. I am fully natural. My last full relaxer was the Summer of 2007. I have been completely relaxer free for about 2 1/2 years (I used to occasionally relax my edges when I wore straight (yaki) weave styles. In October 2011, just coming out of a four year stretch of wearing sew-ins, I wanted to wear my own hair. I enjoyed seeing my curl pattern for the first time in life. However, I did not anything about styling, caring for, or maintaining my natural hair. Everyone I knew wore weaves, a press, or had a chemical relaxer. So from advice of family and friends that advised me to straighten my hair, because it would be easy to manage... "it would be so thick and pretty". I was convince since I had not heat applied to my hair in years it would easily revert back to its natural kinky state. WRONG!
I made my appointment with a new stylist that was recommended to me, which is never advisable. I clearly expressed to him that I only wanted a blow out and a light press with a low heat setting, because I believed my hair would not be strong enough to withstand high heat based on my texture and the fact I had been wearing sew-ins for years. After that initial press of high-heat and a lack of heat protectant, the damage was done. My hair was bone, silky straight as if I had a chemical relaxer. I wanted to cry, because I knew my hair would not revert as easily as I was led to believe. I was right!
Over the last nine months of extreme care: protein treatments, moisturizing treatments, protective styling, etc. I realized my hair was not going to be as kinky as it was before. It was heat-damaged. The ends were loose curls and some were permanently straight.
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| I cut some hair four weeks and realized yesterday this hair had to go. This is the hair on the left side of my head, where the damage existed. I already cut the right side when I took this photo. |
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| It started with a little snip here and there... |
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| I almost reached my goal of full armpit length |
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| My bangs grew out considerably |
Today, I was ready to get rid of the damage, start this process over and move on.
The moral of my story is trust your instinct. You know what is best for your hair. Never let others convince you to undergo a process, because they are curious of the results. It is not their fault, I have to take responsibility and should have done what was best for my hair . Always go to a professional you know and trust. He/she needs to have your best interest in mind. Consultations are always recommended.
My new hair goals will be outlined soon.
I am a little sad because I like creative styles and know I cannot do those right now. No one said this natural journey would be easy.
My hairspiration for the cut was YouTuber, LethalPleazures: youtube.com/lethalpleazure
The cut is very short on the sides and back, but longer and fuller at the crown and top of my head. I cut and styled my hair on my own.It is recommended you go to a professional to get a hair cut.
I'm ready to begin this new hair journey... Wish me luck!
Wednesday, July 25, 2012
Tip of the Week
Hello Beautiful Ones,
Here is the tip of the week:
Remember, Faith is a 24-Hour Commitment
Photo Credit:
Here is the tip of the week:
FAITH
_________________________
FEAR
Faith over Fear
Remember, Faith is a 24-Hour Commitment
Photo Credit:
maxlindatravel.wordpress.com
Tuesday, July 24, 2012
July is Hair Kitty Kitty's Reader Appreciation Month!
Hair Kitty Kitty & SteelPeach Present…
Best Make-Up Look Photo Submission Giveaway
The winner will receive a Free Accessory & a $10 Purchase Credit toward their 1st purchase of $25 or More from SteelPeach!!! The Bonus Prize is Mary Kay Nourishine Lip Gloss (Shade of Your Choice)!!!
*Prizes include free shipping in the continental United States. All products are brand-new, unopened, and unused.
Rules &Requirements:
- “Like” SteelPeach” on Facebook: http://www.facebook.com/SteelPeach
- Follow my blog by becoming an official member of my site, Hair Kitty Kitty (Click on “Join this Site” on Right-hand side): http://www.luvhairkittykitty.blogspot.com/
- Email your photo to akeina@steelpeach.com & luvhairkittykitty@gmail.com by August 10th; 11:59 p.m. EST.
You must meet all requirements to be considered. One photo per entry. Only one photo will be selected as the winning photo and the winner’s photo will be posted on SteelPeach’s Facebook Page & Hair Kitty Kitty on Thursday, August 16, 2012. Winner will be contacted by email on Sunday, August 12, 2012 by 7:00 p.m. and will be asked for shipping info you will have until Wednesday, August 15th by 8:00p.m. EST to reply to receive gift and free shipping.
Photos of the ones not chosen will be discarded and not used for any purpose.
Luv,
AkeinaSingletary Catherine "Cat"Starks
www.steelpeach.com luvhairkittykitty.blogspot.com/
Boost Your Metabolism
The rate you burn calories you consume
----------------------------------------------------
You Can Increase Your Metabolism just by fidgeting (starts fidgeting... Ha ha)
Every increase in body temperature increases metabolism by +14%
Eating protein appears to do the same thing (Smiles)
When you fast more than 12 hours, your metabolic rate decreases by -40% (All frowns)
Adequate sleep helps regulate your metabolism (Great News)
You can control your metabolism by:
*exercising
*Eating steadily throughout the day: 5-6 small meals and snacks
*Staying Hydrated (Sip Away)
This information is great for us women who are especially 25+ years who are trying to maintain our weight or accelerated weight loss.
Source: thinfithot.tumblr.com
Sunday, July 22, 2012
The Winners Are...
June Product Giveaway Contest Winners
My sincerest apologies to the delay of this announcement
Drum Roll Please...
The Best Protective Styler is:
Stefanie
Stefanie's Box Braids are Rockin'
Here is what Stefanie has to say about Hair Kitty Kitty:
"Your blog posts are very fresh and the talk about the topics that every woman in the 18-35 age range are interested in. They are well written and provide all necessary and detailed information on the topics. My favorite post is the big chop hairspiration.".
-------------------------------------------------------------------------------------------------------The Best Straight Styler:
Tiffany
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| Before Pic in Curly State |
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| After Pictures: Beautifully Pressed |

Tiffany's Straight Tresses... Simply Gorgeous!
Here is what Tiffany has to say about Hair Kitty Kitty:
"I like the frequency and the diversity of posts that I see on Hair Kitty".
Thanks to all the wonderful beauties who entered the contest in June. Your entries were greatly appreciated. To anyone who has visited my blog your readership means everything to me.
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