Killer Buns Workout

Hello Beautiful Ones,


If you want a toned buttock, try this challenging 30 minute workout. I do this in the gym, at home, or outdoors at a park /public track.

30 Minute Killer Buns Workout

• 50 Squats
• 50 Bridges
• 30 Walking Lunges
• 30 Side Lunges
• 20 Jump Squats

Repeat 3 times

*For an extra challenge add 10 Burpees to your workout

I hope this workout helps you get a firm, toned buttocks!

*Always consult a physician when starting a new fitness plan

 

Will you try this quick, challenging workout?

Good Luck on your fitness journey!

Luv,

Hair Kitty Kitty