Tuesday, April 24, 2012

What Do You Know About Exercise?

Hello Beautiful Ones,

Everyone has been told several things about how the body works or what it takes to lose weight. Look at this illustration to dispel some myths about exercise:

exercise myths infographic

I hoped this information helped.

*Always consult a physician when starting a new fitness plan


Hair Kitty Kitty

  • Photo Credit: Standard Plus Infographics
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