Friday, June 1, 2012

Go Dirty Girl Mud Run 2012

It's All About Finding Alternate Fun Ways to Get Fit

Hello Beautiful Ones,

You do not always have to exercise or "get fit" in the traditional sense: Gym, outdoor track, home gym, fitness videos. Sometimes you have to get down and dirty, and just have fun!

On Saturday, April 28, 2012, at the Lakewood Amphitheatre, I completed the Go Dirty Girl Mud Run & Obstacle Course. Dirty Girl is a 5k mud run for women of all ages and athletic abilities.This event is not a "race" in the traditional sense. You will run, walk, climb, crawl- you will experience it all. It is an untimed obstacle course designed to push you slightly out of your comfort zone. A portion of all registration fees is donated to the National Breast Cancer Foundation. My sisters, a girlfriend, and I, "The Foxy Four", finished the obstacle course in about an hour and had a great time doing it. Once you finish, you get rewarded with a t-shirt and an ice cold beer.

Furthermore, I posted this to show that you can find local activities to have fun with your friends and family and get in shape at the same time. You will not even think about the sweat and hard work, because you will be too busy laughing and enjoying yourself. Dare to do something different and outside of your comfort zone once in a while.



Hair Kitty Kitty

No comments:

Post a Comment