I found this on the Facebook page, Black Women "Do" Workout, and it puts everything into perspective. Obesity is real ladies, and unfortunately it is spreading through our communities like wild fire. We must learn to take our health seriously. This is not to poke fun at anyone, but the list below is to let you know that this is the reality of being severely overweight or obese. Focus on the keys to good health: A proper & nutritious diet, exercise, and a positive attitude.
Can you think of any others?
Photo Credit:
www.ThedailyTweight.com
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